What is the best way to find the energy for raves? Some of you take stimulants for having the best of raves, while some of you are getting high by music, either way, everyone will agree that wider masses don’t see words rave and sober standing together.

Here are some things you may find useful.

Eat before rave

First and definitely the most important is to eat properly ahead of the rave (and not after) as it will give your body energy to stay on your feet dancing through the night. Even Joseph Capriati said the food kept him going when he played 24 hours long set.

Bananas and water

Water is always important on rave, whether you are taking drugs or not, because good hydration because of sweating is important for having good energy. The same goes with bananas, eat one or two ahead of a night out, just remember all those tennis players eating bananas.

Exercise at least once per week to boost your stamina

As funny as it sounds, this may come in handy, and it may be walking, or running on a treadmill.

Find the crowd who loves techno as much as you do

The best is not to rave alone, especially if you have friends interested in techno and raves as much as you are. Seeing your friends dance will give each other energy and boost your group for a night of dancing.